Yoga

Yoga is a club for Reception up to Year 2 and runs on a Monday after school between 3:15pm and 4pm
Did you know that a lot of celebrities do yoga?
Jennifer Aniston, Colin Farrell, Vanessa Hudgens, Sting, Lady Gaga, Hilary Duff, Matthew McConaughey, Jon Bon Jovi, Madonna and Hilary Clinton to name but a few....and Stathern Primary!!
 
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Come and enjoy yoga with us ! Namaste!