Yoga

Well done to all our new little yogis! They are doing really well and learning fast.
 
 
We are looking forward to starting Yoga club again on Tuesday 13th September!
Namaste!
Did you know that a lot of celebrities do yoga?
Jennifer Aniston, Colin Farrell, Vanessa Hudgens, Sting, Lady Gaga, Hilary Duff, Matthew McConaughey, Jon Bon Jovi, Madonna and Hilary Clinton to name but a few....and Stathern Primary!!
Tuesday 19th March 2016
Great balance pose! The children have really improved on their balance and strength. Look at the photos below. Namaste!
 
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Come and enjoy yoga with us ! Namaste!